RECOVER BLEND:
more than just protein

It’s a perfect way to refuel after workout, repair your muscles and nourish the whole body.

Repair blend was designed to reduce muscle soreness, oxidative stress, cortisol levels and provide your body with all nutrients for optimal recovery.

It's a great choice if you are an athlete or active gym goer and you want to ensure appropriate protein and micronutrient intake to stay at the top of your game.

One 40g serving will provide:

  • 26g protein* and 5g BCAA, 5g Glutamine

  • 100% NRV of Liposomal Vitamin C (to neutralise free radicals and support collagen formation,

  • 90mg of highly absorbable Magnesium to relax your muscles and improve your sleep,

  • 5mg of Zinc to support immune system and carbohydrates metabolism,

  • 100% RI of Vitamins B complex to reduce fatigue and maintain optimal energy levels , 

  • 600IU of Vitamin D3 with K2 MK7 for appropriate calcium absorption and bone health,

  • 250mg of Omega 3

  • 5bn probiotics to support gut flora

  • 500mg of Curcumin (anti-inflammatory properties) to support muscle repair),

  • 250mg of Ashwagandha 10% Withanolides(great adaptogen) to reduce cortisol levels after the workout

  • 300mg of Montmorency cherry extract 50:1 which is equivalent to 15g of fresh cherries (contributes to reduction of muscle soreness).

CHECK ALL THE NUTRIENT INFORMATION IN OUR ONLINE STORE

*Vanilla-Coconut flavour

INGREDIENTS

Pea and brown rice protein + added BCAA

Camu Camu Fruit Extract -20% Vitamin C

Moringa Leaf 20:1 & Baobab Fruit Extract 20:1

Ginger Extract 20:1

Curcumin -95% Curcuminoids

Ashwagandha - 10% Withanolides

Montmorency Cherry Extract 50:1

Vitamin & Mineral blend

Probiotics

Omega 3 - 10% DHA

Digestive enzymes: Bromelain & Papain

Flax Seed Fibre

Coconut Water

Stevia Leaf Extract

Protein

PEA PROTEIN

Complete protein with high content of BCAAs. It contains three times more arginine than whey, a vasodilator that can enhance blood flow to tissues and enhance growth and muscle repair.

BROWN RICE PROTEIN

Leucine, the key amino acid for muscle building, is absorbed almost 30% faster from rice protein than from whey protein,  making it ideal for post-workout recovery. It also includes unique peptides that reduce weight gain.

VEGAN BCAA

A group of three essential amino acids: leucine, isoleucine and valine, derived from sunflower lecithin. Leucine plays a key role in protein synthesis and contributes to muscle growth over time. BCAA may also contribute to reduction of fatigue and increased fat oxidation. One 36g serving provides 5g of BCAA.

MONTMORENCY CHERRY EXTRACT 50:1

Known as endurance superfood that reduces post-exercise muscle soreness and may improve recovery time after intense strength training, as well as long-distance running. It’s naturally high in potassium, iron and antioxidants to fight inflammation and boost immunity. Once serving includes 300mg of the extracts which is equivalent to 15g of fresh cherries

CURCUMIN

Contains 95% of curcuminoids, an active ingredient that has been proven to be beneficial in recovery from exercise due to its powerful inflammatory properties. It can speed up the healing of damaged tissues and reduce DOMS. It’s a great antioxidant that protects cells and our DNA from free-radicals and oxidative stress. One serving of our shake provides 500mg of curcumin.

 

OMEGA 3 (10% DHA)

There is growing scientific evidence that Omega 3 fatty acids increase muscle building response to amino acids and reduce muscle soreness after training  due to anti-inflammatory properties. It was shown that Omega 3 reduces heart rate oxygen demand during exercise without decrease in performance which means less energy used.

DHA also supports brain, eye functions and cardiovascular health. Once serving contains 250mg Omega 3

Recovery

Check out our blog post if you would like to find more about protein 

CAMU CAMU EXTRACT 

Powerful fruit that provides one of the highest natural forms of vitamin C on the planet! You would need to eat over 30 oranges to equal  the vitamin C content in 1 Camu Camu fruit. It's known for being a great antioxidant that  reduces the amount of damaging free radicals that are excessively produced during intense workouts. One serving provides 250mg of Camu Camu fruit extract containing 20% Vitamin C. Vitamin C is a key cofactor in normal collagen formation of bones and cartilage.

Antioxydants

ASHWAGANDHA 10% WITHANOLIDES

extremely effective Ayurvedic herb that helps the body cope with stress and reduce high levels of cortisol (catabolic hormone) which is released during strenuous training. The more cortisol you have, the less your body is able to stay in the anabolic state required to build muscle. Also chronically elevated cortisol leads to increased insulin which is considered as a weight gain hormone. There are over 300 studies that proved healthy benefits of Ashwagandha, among others improved strength, reduced muscle damage, it supports brain and heart health as well. Once serving contains 250mg of Ashwagandha

Adaptogens

Superfood

MORINGA LEAVES EXTRACT 20:1

Called "miracle tree" and one of the world's most nutritious plant species ever studied. It’s often used by endurance athletes due to anti-inflammatory properties and the whole array of vitamins and minerals like iron, calcium, beta carotene, vitamin C, vitamin A, potassium and protein. Its leaves contain over 90 nutrients, including 46 different antioxidants. 

BAOBAB EXTRACT 20:1

It has a positive prebiotic effect on key groups of probiotic gut flora and is one of the most blood alkalizing foods on the planet . An overly acidic bodily pH is claimed to negatively impact the body's ability to utilize oxygen, absorb minerals and other nutrients  and lead to decreased energy production. This may decrease ability to repair damaged cells and detoxify making the body  more susceptible to fatigue and prolonging recovery time.

GINGER EXTRACT 20:1

Contains gingerol, a bioactive compound with anti-inflammatory and antioxidant properties, it can ease joint and muscle pain and promotes healthy fat and glucose metabolism as well as provide support for insulin sensitivity

It also includes digestive enzyme zingibain, which breakdowns proteins into their building blocks. One serving includes 50mg of the extract - equivalent to 1g of fresh ginger

Anti-inflammatory

VitaminS & Minerals

VITAMIN & MINERAL FORMULA

No matter if you are an athlete, gym goer or even not much into working out and fitness, your body needs vitamin and minerals to grow, maintain health and vitality, fight inflammation and oxidative stress, support immune health and perform hundredths of other functions in your body.

Certain minerals compete for absorption with other micro nutrients  and some of them shouldn’t be really supplemented if you don’t suffer from any particular condition. That’s why we developed our own blend of Vitamins & Minerals, selecting the best absorbable forms available on the market that work synergistically to provide maximum benefits.

We created a blend of 15 vitamins & minerals, including 8 essential for muscle growth, recovery and  performance.

Click here and check out our Vitamin & Minerals section to find out more details and why we didn’t add certain minerals

Regular exercise increases your daily requirements for micronutrients as lots of them are used up during working out and lost with sweat, ideally we should get them with food, however even if we eat balanced diet, soil depletion, farming methods, food processing/cooking makes food less nutritious comparing as it was i.e 50 years ago. Also certain minerals inhibit absorption of other nutrients that’s why we created our own blend to ensure you will get most of it.

Our goal is to make nutrition simple and fuel your body with the right amount of nutrients to function at its very best, so you don’t have to worry if you meet your daily requirements. 

 

One serving of our protein shake will provide you among others with 100% RI for vitamin A (as beta carotene), liposomal Vitamin C which is known to be absorbed better into the cell than regular ascorbic acid, vitamins B, 6mg of Vitamin E, 600 IU of vitamin D3  (together with K2 MK7 for the right absorption and Calcium metabolism), 90mg of active form of highly absorbable magnesium (as magnesium glycinate), 5mg of Zinc and 250mg of Omega 3 (DHA) -  also from algae.

 

Probiotics

PROBIOTICS FORMULA

Your health starts with the gut, also your performance depends on your gut health. That’s why we selected 3 strains of probiotics that are well known among athletes and will support your immune functions and gut flora. One serving of protein shake will provide you with 5 billion CFU.

Lactobacillus plantarum.

It  has a powerful effect on the immune system and can help reduce the risk of acquiring the common cold. Better yet, research suggests it may help you decrease bodyweight and build muscle mass in as little as six weeks. It was shown in a clinical study that L. Planetarium increases physical endurance, especially when exercising in heat. Finally, research shows that it helps to increase iron absorption and improve iron levels.

Lactobacillus Rhamnosus

Best known for stimulating the immune system, fighting allergies, reducing systemic inflammation and improving blood sugar control.

 

Bacillus coagulans

It’s probiotic spore that is designed to pass through the harsh acidity of the stomach and then become active when it enters the large intestine. It is known to improve immune health and enhance response to respiratory tract infections. Better yet for athletes, one such Bacillus coagulans spore (BC30) was shown in clinical research to speed recovery and reduce muscle damage when supplemented with protein.

 

You may wonder why we have not added common Lactobacillus Acidophillus, the reason is because it's the type of bacteria that grows in your gut very quickly which means it may overgrow another good bacteria and decrease diversity of your gut flora.

Hydration

HIMALAYAN SALT 

 Source of electrolytes that are lost through sweat, increases hydration and contains 80+ minerals and elements

COCONUT WATER 

It's a delicious and a good source of potassium, great for replenishing fluids and electrolytes after exercise

 Digestion & Absorption 

FLAX SEED FIBRE

It gives smooth texture, makes you feel fuller for longer

BROMELAIN & PAPAIN

Digestive enzymes derived from pineapple and papaya, used to support protein digestion. They work in a broad range of pH levels, bromelain is also known for its anti-inflammatory properties and reduces muscle soreness

BLACK PEPPER EXTRACT

It contains 95% bioperine, known as “bioenhancer", it increases the level of nutrients absorption within your body, it means you get more out of nutrients that you consume.

Natural sweetener

STEVIA

Natural sweetener with a mild, licorice-like taste, zero calories,100 to 200 times sweeter than sugar, but it doesn’t raise blood sugar levels like sugar and other artificial sweeteners do.